Maybe you don't like what the generator suggested, or you need to track something you ate. Here's how you can do that.
First, click the "Search foods" input in the sidebar:
This will open up the food browser. You can type a search here, and we'll search our databases of foods to find what you're looking for. Once you find what you want, click the "Add" button, or drag it into your meal plan:
If you're in the mobile apps (iOS or Android), there's a button in the top left of the meal planner that looks like a magnifying glass - tap that, and you can access the food search.
If you can't find what you want, you can create a new food or recipe, and then add it to your plans. Here's a quick summary of how to do that:
tags: track food, intake, search