General FAQs on using ETM

Using the Block button to block foods

What do I get for creating an account?

How are the calorie targets calculated?

Family Members Account Linking (BETA)

Here's how to use the family account linking features to their fullest

Setting up a carb cycling meal plan

Trying to bulk? Here's how to get better high-calorie meal plans

How much water should I drink every day?

Can I remove foods with gluten?

How do I copy meal plans?

Rebuilding the whole week of meal plans at once

How does price estimation work?

Deleting your account

Where do your foods come from?