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General FAQs on using ETM
General FAQs on using ETM
Using the Block button to block foods
What do I get for creating an account?
How are the calorie targets calculated?
Setting up a carb cycling meal plan
Trying to bulk? Here's how to get better high-calorie meal plans
How much water should I drink every day?
Can I remove foods with gluten?
How do I copy meal plans?
Rebuilding the whole week of meal plans at once
How does price estimation work?
Deleting your account
Where do your foods come from?