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Featured Articles
11 Articles
Using Recurring Foods to incorporate more of your preferred foods
Family / couples meal planning
The generator isn't hitting my target macros. What's going on?
Can I generate meal plans using only my pantry foods?
The new Eat This Much mobile app
Family Members Account Linking (BETA)
How does the Pantry system work?
How do I make my Grocery list shorter?
What do I get for subscribing?
How to add/delete Custom Foods and Recipes
How do I modify recipes? (To make substitutions or add notes)
Adding and tracking foods
4 Articles
Personalizing the meal planner
16 Articles
Customizing the number of meals and layout
Family / couples meal planning
Rating foods with thumbs up or thumbs down
Can I generate just one meal per day?
How does the "Meal size" setting work?
Can I move/copy meals in my plans? Can I move a full day all at once?
How do I exclude gluten, dairy, or other foods I don't like/want to avoid?
How can I have different diet types or meal settings for different days of the week?
Personalizing the meal planner
”Creating new foods and recipes
3 Articles
Customizing nutrition targets
6 Articles
How to change your nutrition targets, or add new Nutrition Profiles
Is there a way to show net carbs instead of total carbs?
How can I enter my exercise/calories burned?
Can I set targets for saturated fats, potassium, or other micronutrients?
How to update your nutrition targets if your goals change
How to set your sodium, cholesterol, and fiber targets
Favorites, Recurring Foods, & Leftovers
5 Articles
Eat This Much Premium
9 Articles
Tell your friends, get free Premium!
Changing from a monthly to annual subscription (or vice versa)?
Update your payment info
Do you take PayPal?
Can I sign up for a year without the subscription renewing automatically?
How do I redeem a gift code?
What do I get for subscribing?
What are the weekly emails like?
Eat This Much Premium
”Grocery list and Pantry
6 Articles
General FAQs on using ETM
32 Articles
Using the Block button to block foods
What do I get for creating an account?
How are the calorie targets calculated?
Family Members Account Linking (BETA)
Can I cancel my subscription at any time?
How do I remove myself from your mailing list?
Do you offer translated versions of Eat This Much?
Can I pause my subscription?
General FAQs on using ETM
”ETM Professional
9 Articles
ETM Professional - Version 2 Help
ETM Professional - Guide to Managing Your Clients
ETM Professional - "My Account"
ETM Professional - FAQ
ETM Professional - Video walkthroughs
ETM Professional - Customizing client permissions
ETM Professional - Adding Notes to client meal plans
Eat This Much API Documentation
ETM Professional
”Troubleshooting issues
12 Articles
Can I reset my account preferences and start over from scratch?
Unlinking your Facebook account from ETM
Reset your password
Why is the generator leaving some of my meals empty?
The generator isn't hitting my target macros. What's going on?
Is there a mobile app?
Foods missing from the grocery list?
Changing your email address
Troubleshooting issues
”Announcements
2 Articles